Links to Food, Nutrition, and Healthy Living Resources
Milk
- Visit the website: www.moomilk.com
- Here you can learn about cows, how milk is made, and play games.
- Also, you can listen to the "Story of Milk."
- Visit the website: www.mayfielddairy.com
- The SNP program offers skim, 1% Nuture, vanilla, chocolate, and strawberry milk at each meal.
- Visit the website: www.nationaldairycouncil.org
- Here you can learn why flavored milk is important to Child Nutrition Programs.
- Flavored milk provides the same nine essential nutrients as unflavored milk, and it helps to increase milk consumption and boost participation in the school meal program.
- Visit the website: www.nutritionexplorations.org
- Here you can learn why flavored milk is important to help improve the diets of our students.
- At this site, you can access research that shows students who drink flavored milk consume more calcium.
Fruits & Vegetables
- Visit the website: www.fruitsandveggiesmatter.gov
- Here you can find out how many servings of fruitsand vegetables you need based on your age, gender, and activity level.
- Also, you can learn simple ways to eat more fruits and vegetables.
Whole Grains
- Visit the website: www.wholegrainscouncil.org
- Here you can learn about the health benefits of whole grains.
Managing Food Allergies at School
- Visit the website: www.foodallergy.org
- Here you can learn how to manage your child's food allergies at school.
- Download a guidance for parents from www.foodallergy.org/files/FAAN_Parent_FA_Guide.pdf
Sugary Drink Facts
- Visit the website: www.sugarydrinkfacts.org
- Here you can learn more about why it is important to limit the number of sugary drinks our children consume on a daily basis.
Healthy Lifestyle
FOR KIDS -
- Visit the website: www.choosemyplate.gov or teamnutrition.usda.gov - Here you can play a game at the My Pyramid Website to learn more about eating right and exercising, so that you can BLAST OFF to Planet Power!
- Visit the website: www.cdc.gov/nccdphp/dnpa/kidswalk
- Here you can learn how increase opportunities for daily physical activity by encouraging children to walk to and from school in groups accompanied by adults.
- Visit the website: www.stopbullying.gov
- Here you can learn about bullying and what you can do to deal with this problem.
- Visit the website: www.foodsafety.gov
- Here you can learn about how to keep your food safety by following specific food safety rules.
- Visit the website: www.kidnetic.com
- Here you can play games that help you learn about your body, your health, and what steps you can take to ensure you have a long, healthy future.
FOR PARENTS -
- Visit the website: www.choosemyplate.gov
- Here you can learn steps to becoming a healthier you!
- Also, you can track your food intake by using the MyPyramid Tracker.
- Visit the website: www.bblocks.samhsa.gov/family
- Here you can learn how to help your children learn the difference between healthy and unhealthy activities.
- Visit the website: www.smallstep.gov
- Here you learn how small changes can lead to a healthier and more productive lifestyle.
- Visit the website: www.caloriecontrol.org/exercalc.html
- Here you can calculate how many calories you burn doing your favorite activities!
Additional Links
